About Us
Team Yo Bro | Yo Girl
Building Strength, Skill, and Community
Team Yo Bro | Yo Girl is a pro-social, activity-based after-school program offered once a week throughout the school year at schools and community centres across the Lower Mainland. Led by our trained program facilitators, the program’s activities are carefully crafted to develop both physical and mental strength, flexibility, agility, and relaxation.
Participants will learn a diverse set of martial arts skills, typically combining judo, jiu-jitsu, qi gong, and taekwondo. These martial arts not only enhance physical fitness but also teach essential personal safety skills, self-discipline, and focus.
Through participation in dynamic team-building exercises, youth will build resilience, develop leadership qualities, and foster a sense of camaraderie with their peers. This holistic approach helps create a supportive environment where young people gain the skills and confidence needed to thrive, both physically and emotionally, while strengthening their sense of community.
“I want to see all these kids be successful. Whether it’s athletically, academically, career-wise—it doesn’t matter to me. I just want them to do well. The fact that I can help guide them to do well, that’s the thing I absolutely love about this job.— Billy Sahota, YBYG Program Coordinator