Team Yo Bro | Yo Girl
Team Yo Bro | Yo Girl is an after-school, activity program offered once a week throughout the school year at schools and community centres across the Lower Mainland.
Led by our trained program facilitators, exercises are carefully selected to develop physical and mental strength, flexibility, agility, and relaxation. Students also learn a specific set of martial art skills – typically a combination of judo, jiu jitsu, qi gong, and tae kwon do.
Through their participation, youth develop physical fitness and personal safety skills. Students also have the opportunity to engage in team‐building exercises to build peer connections, acceptance, and confidence.
Recently, we have developed Team Yo Girl - a unique offshoot of Team Yo Bro | Yo Girl that enables young women to participate who, for religious or cultural reasons, can’t attend mixed-gender programs.